Healthy Meals
Welcome to Healthy Me, your destination for wholesome meals designed to help you achieve your health goals. Whether you're aiming for weight gain, weight loss, or maintenance, we've got you covered with nutritious and delicious options!
Healthy Me: Your Partner in Achieving Wellness Goals
At Healthy Me, we're passionate about promoting a balanced and healthy lifestyle. Our focus is on creating meals that support your unique journey toward optimal health and well-being
Our experience
With years of experience in crafting balanced and nutritious meals, Healthy Me is dedicated to helping you achieve your health and fitness goals. Our team combines culinary expertise with a deep understanding of dietary needs to create meals that are both healthy and delicious.
Who We Are
Welcome to Healthy Meals, your trusted source for nutritious and delicious meals. We are dedicated to promoting a healthier lifestyle by providing fresh, wholesome food options tailored to your needs. Whether you're looking to fuel your busy day or embark on a wellness journey, our expertly crafted meals ensure you never compromise on taste or quality. Our mission is simple: to make healthy eating accessible, enjoyable, and convenient. Using the finest ingredients, our meals are designed to meet a variety of dietary preferences and goals, helping you stay energized and feel your best.
Teams
Yahia Alsarahine
financial mattersMohammed Dawud
FounderLujain Sakkijha
Chef and nutritionistWhy Us
Fresh and Healthy Ingredients
We prioritize your well-being by using only the freshest, highest-quality ingredients in all our meals. Every dish is thoughtfully prepared to deliver both great taste and optimal nutrition.
Diverse and Customizable Options
Whether you’re vegan, vegetarian, or following a specific diet, our menu offers a wide range of customizable meals to suit every lifestyle and preference.
Convenience Without Compromise
Enjoy healthy, delicious meals without the hassle. With fast service and easy ordering, we make healthy eating both accessible and convenient for your busy lifestyle.
BMI&BMR
BMI CHART
| BMI | WEIGHT STATUS |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 and Above | Obese |
CALCULATE BMI & BMR
Enter your information to calculate both your BMI and BMR with personalized recommendations.
BMR INFO
What is BMR?
Basal Metabolic Rate (BMR) is the number of calories your body needs to perform basic life-sustaining functions at rest.
Activity Levels:
- Sedentary: Little or no exercise
- Light: Exercise 1-3 days/week
- Moderate: Exercise 3-5 days/week
- Active: Exercise 6-7 days/week
- Very Active: Hard exercise daily
Specials
Shrimp Kabsa with Rice
A traditional Gulf dish made with basmati rice cooked in rich kabsa spices and fresh shrimp, garnished with roasted nuts.
Et blanditiis nemo veritatis excepturi
Qui laudantium consequatur laborum sit qui ad sapiente dila parde sonata raqer a videna mareta paulona marka
Ea ipsum voluptatem consequatur quis est. Illum error ullam omnis quia et reiciendis sunt sunt est. Non aliquid repellendus itaque accusamus eius et velit ipsa voluptates. Optio nesciunt eaque beatae accusamus lerode pakto madirna desera vafle de nideran pal
Impedit facilis occaecati odio neque aperiam sit
Eos voluptatibus quo. Odio similique illum id quidem non enim fuga. Qui natus non sunt dicta dolor et. In asperiores velit quaerat perferendis aut
Iure officiis odit rerum. Harum sequi eum illum corrupti culpa veritatis quisquam. Neque necessitatibus illo rerum eum ut. Commodi ipsam minima molestiae sed laboriosam a iste odio. Earum odit nesciunt fugiat sit ullam. Soluta et harum voluptatem optio quae
Fuga dolores inventore laboriosam ut est accusamus laboriosam dolore
Totam aperiam accusamus. Repellat consequuntur iure voluptas iure porro quis delectus
Eaque consequuntur consequuntur libero expedita in voluptas. Nostrum ipsam necessitatibus aliquam fugiat debitis quis velit. Eum ex maxime error in consequatur corporis atque. Eligendi asperiores sed qui veritatis aperiam quia a laborum inventore
Est eveniet ipsam sindera pad rone matrelat sando reda
Omnis blanditiis saepe eos autem qui sunt debitis porro quia.
Exercitationem nostrum omnis. Ut reiciendis repudiandae minus. Omnis recusandae ut non quam ut quod eius qui. Ipsum quia odit vero atque qui quibusdam amet. Occaecati sed est sint aut vitae molestiae voluptate vel
Book A Table
Gallery
Saul Goodman
Ceo & Founder
Proin iaculis purus consequat sem cure digni ssim donec porttitora entum suscipit rhoncus. Accusantium quam, ultricies eget id, aliquam eget nibh et. Maecen aliquam, risus at semper.
Sara Wilsson
Designer
Export tempor illum tamen malis malis eram quae irure esse labore quem cillum quid cillum eram malis quorum velit fore eram velit sunt aliqua noster fugiat irure amet legam anim culpa.
Jena Karlis
Store Owner
Enim nisi quem export duis labore cillum quae magna enim sint quorum nulla quem veniam duis minim tempor labore quem eram duis noster aute amet eram fore quis sint minim.
Matt Brandon
Freelancer
Fugiat enim eram quae cillum dolore dolor amet nulla culpa multos export minim fugiat minim velit minim dolor enim duis veniam ipsum anim magna sunt elit fore quem dolore labore illum veniam.
John Larson
Entrepreneur
Quis quorum aliqua sint quem legam fore sunt eram irure aliqua veniam tempor noster veniam enim culpa labore duis sunt culpa nulla illum cillum fugiat legam esse veniam culpa fore nisi cillum quid.
Contact
Get in touch
If you'd like to get in touch, feel free to reach out through email or phone. I'm here to assist you with any inquiries or support you need. Let's connect and collaborate
Location:
A108 Abdoun, Amman, JO 535022
Email:
info@example.com
Call:
+962 789 8888 88